Our granddaughter had just come to the cottage. It was lunch time. She wanted mac and cheese. That was easy to prepare, so I pulled out a box. I boiled the water and put the macaroni in the pot. Within minutes it was ready. She and I sat down at our outdoor dining area by…
Tag: laughter
Laughter As Medicine For Memory
Have you ever been so focussed on life and work that you didn’t notice what’s missing in our life? Or stress blocked out your brain cells that control memory? There are ways to reduce stress by following simple steps like eating healthy, getting enough sleep, socializing, exercising the mind and body, and finding humour. But…